Tag: work choices

Could you survive a week without emails?

monday
‘You’ve got mail’ – *groan*
It’s 7.30am and the emails have already started. As I sit, savouring a few moments calm over a bowl of muesli before leaving for work, the phone has already started to chime. The ‘silent’ phone setting insists on buzzing on the table top – vibrating my coffee mug. I have resigned myself to the alternative ‘classic’ ding-dong. I guess my working day has begun.

Although I can rarely follow my employer’s ‘good ICT policy’ – fastidiously filing every email into a named subfolder (I never know where to put ‘Today’s Lunch Offer’), most days I click each email just long enough for it to be marked as ‘read’. Few of my colleagues manage this. I guess working part-time has some benefits.

Relentless work emails and calendar invitations that materialise from the electronic ether is the norm for many. This incessant distraction is a drain and – it doesn’t take a genius to figure out – probably drains productivity. The phone is dead: the majority of interactions are now done digitally. Could we sever our digital ties and survive at work without the emails? One group of workers did just that – for one week they went without emails. Researchers watched what they did and remotely monitored their stress levels. How did they cope? Surprisingly well… Read more

Is being Self-Employed good for your Health?

1of365Working for yourself will make you happier, more satisfied and more productive.

These are the surprising conclusions of over two decades of life-satisfaction research – Which is rather odd; considering that being your own boss means no health insurance, no pension and no end of the month office party (!!)

With increasing pressure on salaried jobs and ever-diminishing public-sector pensions, many more of us could be looking at self-employment. But can longer hours, increased responsibility and more stress really be for everyone? Surely, having to do the company accounts when your friends are watching the Grand Prix is going to take a psychological and physiological toll…?

Taking a speedy look through the most current research, today’s post might help you find out whether driving solo is really good for you and your health… Read more