When Not to Lick Your Fingers: Artificial Sweeteners

 
When I learnt NOT to lick my fingers 

  Whenever you work in a science lab, you are taught never to eat or drink anything. And there is good reason for this:  During medical school I had weekly human dissection lessons. I once licked my fingers straight after one of these sessions… never would I do that again!  

Oddly, artificial sweeteners, the subject of today’s blog, were all pretty much discovered by such accidents; careless scientists licking their fingers and realising the chemical they working with tasted sweet. Today we will be looking at these man-made chemicals that trick our taste-buds: why bother? Can they really help you lose weight? Will they kill you?   

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Is there a doctor on the aircraft?

“If there is a doctor on board, please could you ring your call button”

The dreaded call came: It was three in the morning, we were two hours into a flight back from New York and my wife had just slipped into a deep sleep .It had hardly been a straight-forward flight back; we were already on the second plane after the first developed a serious ‘hydraulic failure’ resulting in an unscheduled landing. Read more

Coffee – Drink Up! The virtues of coffee drinking…

Coffee is that strong smelling and bitter drink that people love or hate.

Conference Time...Personally, I love it. Last year, I visited the UK’s first coffee festival and had so much fun that I’m looking forward to doing it again this summer.

But next time I think I will curb my consumption: Over 20 espressos was probably over-doing it a bit! This major caffeine indulgence left me feeling slightly worse for weather – but could this opinion-polarising beverage actually have any health benefits? Today’s blog tells you more, and there’s plenty in here to satisfy a coffee-lover and a coffee-hater…

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