Coffee is that strong smelling and bitter drink that people love or hate.
Personally, I love it. Last year, I visited the UK’s first coffee festival and had so much fun that I’m looking forward to doing it again this summer.
But next time I think I will curb my consumption: Over 20 espressos was probably over-doing it a bit! This major caffeine indulgence left me feeling slightly worse for weather – but could this opinion-polarising beverage actually have any health benefits? Today’s blog tells you more, and there’s plenty in here to satisfy a coffee-lover and a coffee-hater…