Do you hate the idea of growing old? Perhaps you fear grey hairs, wrinkles, and the dreaded effects of gravity on your fine physique!?
In hot-off-the-press science news, all your fears could be a thing of the past: A groundbreaking step has been made by actually reversing aging!
So now you can say ‘No’ to Botox, anti-oxidant creams and hair dyes because the secret of eternal youth is nearly upon us… Read more
Last week it felt like I’d been hit by a mental sledge-hammer.I’d been working hard for weeks; every evening and weekend spent doing paperwork and assignments. Finally the truth of the proverb “All work and no play makes Jack a dull boy!” became real to me: I suffer from epilepsy which can be triggered by tiredness and stress and my body had reached its limit.
The irony is that I was about to write a blog article about a research article that shows how relaxation (and meditation) can boost the immune system, and slow aging. Today’s blog explores how stress causes grey hairs, wrinkles, and worse. But giving time for your body to rest could very well make you appear younger and even live longer. I wish I’d learnt this sooner… Read more
Ever feel like you’re getting old? In the news this week it was announced that he typical age for experiencing a mid-life crisis is 35! If that’s you, spare a thought for Walter Breuning, the world’s oldest man recently celebrated his 114th Birthday. Today’s blog looks at whether science can ever beat aging…
