Tag: Natural Light

Blue Lights Shown to Give a Brain Boost! But is a Better than Coffee?

This post was chosen as an Editor's Selection for ResearchBlogging.org

Can anything possibly beat the first coffee of the day?

It’s 6 am and the alarm sounds. Mornings aren’t a friendly place until you’ve had a coffee.

Loathed by some but loved by many more, caffienated drinks are the world’s most popular drug. Effective as a stimulant, a mood-booster and an learning-enhancer, caffeine is an indispensable part of modern-day living for 90% of Westerners. Coffee consumption has a variety of health benefits but is not without its problems; including addiction, withdrawal symptoms and adverse effects in children.

Now it seems, there could be a new kid on the block that threatens to topple the office coffee machine. It’s safe, legal and cheaper than a Starbuck’s. Move over Mr Drinks Dispenser and make way for invigorating power of the Blue Light Bulb! Read more