Do you think you eat enough fruit and veg? If you’re like most of us – then you probably don’t.
Almost a decade has passed since governments around the world starting telling us to eat ‘five-a-day’. Upping your intake of vegetables has been shown to reduce your chance of heart attack, stroke and cancer. But have these high profile initiatives made even the slightest bit of difference to our eating habits?
Analysts from the University of Bolgna have been trawling through data from the UK since the British ‘Five-A-Day‘ programme started in 2003. They have just published their findings and they make some interesting revelations…